Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

She said, this anger, where did it go? Because I was taking it all out ... They start lifting away. You become calm.” We spoke about his David Lynch Foundation for Conscious Based Education and World ...

Related: Calm Your Mind and Find Peace With These 25 ... 1 Corinthians 3:3 8. "Anger is cruel and fury overwhelming, but who can stand before jealousy?" - Proverbs 27:4 9. "And I saw that all ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Heated arguments are common, but managing anger effectively is crucial. Staying calm allows for better problem-solving. Anger is often linked to stress; grounding activities, humor, and deep ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small ...

As a Palestinian, receiving this news feels like standing in the eye of a storm, in a moment of ghostly calm surrounded by ... a flicker of hope and a tide of anger. Hope that this pause might ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there.

"It's just the way he talks," one of Hurts' former teammates said. "But even deeper than that, it's more so the way he looks ...