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Discover why your brain benefits more from sleep than coffee. A strategic afternoon nap outperforms caffeine for memory, ...

When your ex appears in dreamland, it doesn't necessarily signal unfinished emotional business. Dreams function as the ...

A Wilmington startup is masquerading as a mattress company, but its true mission involves collecting brainwaves while you ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

They become aware, mid-dream, that they’re dreaming. They explore their fantasies with the same sense of self as they have ...

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Scientists have mapped the brain's electrical activity during lucid dreaming, offering unprecedented insights into this ...

Big pharma’s jumped into CBD sleep land with Sandoz backing Avecho; could this bring a new rush into ASX CBD stocks like Neurotech?