A new study published in The American Journal of Drug and Alcohol Abuse has discovered that sleep problems may be a key ...
When a bad dream isn’t to blame, consider one of these less obvious reasons you can’t sleep through the night. The post 9 ...
New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...
Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.
Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.