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Humans and mice with a predisposition for ALS displayed altered sleep patterns before symptoms began, offering a potential ...
While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...
Shorter slow wave sleep and rapid eye movement sleep were associated with decreased volume in Alzheimer disease-vulnerable brain regions.
If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.
Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the ...