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Most of us have tried reading in bed to drift off to sleep, but does what we read matter? Avid reader Jess Bacon has been finding out if there’s any difference between fiction and non-fiction ...
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Discover the power of reading before bed to reduce stressOpting for books that are enjoyable and not overly ... Even dedicating just 10 minutes to reading before bed can have a significant impact on stress reduction. This small change in routine can ...
We all broke away for our first reading session. The Hollinger House is a massive mansion, around 6,300 square feet. We were ...
To read more, set aside time every day to pick up a book, whether it's during your commute or before bed. From picture books and poetry to memoirs and newspapers, reading is a lifelong habit that ...
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