IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket ...

You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

Kefir is a fermented milk beverage made by ... Beverages, coconut water, ready-to-drink, unsweetened. MedlinePlus. Fluid and electrolyte balance. Awaluddin, Pristika A. The effect of young ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Dr Joseph Salhab has shared the breakfast he recommends ensure your body is ready for the day ahead, and explained how each ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

With a very low sugar content, this fruit juice is ideal for replacing orange juice at breakfast and avoiding blood sugar ...

We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

And this is one super-powered with plenty of wholesome ingredients, ready to wash away even the ... Cocos Organic Kefir Drink is made with 97 per cent organic coconut milk, live vegan kefir ...