Physical activity and workouts are important no matter what the season is. If your workouts in summer drain you, then you ...

Abu Dhabi Global Health Week today honoured exceptional individuals and institutions from around the world whose innovative ...

Hanging daily from a bar is gaining popularity as a simple, low-impact practice with big benefits—from improving posture and ...

How does it work? What benefits does it offer? What risks does its use hide? Is there a legal option with corresponding training benefits?

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...

Back pain has a funny way of sneaking up on you after 50. One day you’re dancing all night and up the next morning ready to ...

In the US, healthcare costs and prices have been increasing. According to the Centers for Medicare & Medicaid Services, U.S.

Amgen's strategic growth through M&A and R&D investments has led to a diversified portfolio. Find out why I give AMGN stock a ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

"Even 15 minutes of walking per day will massively help people lose weight," Chloe tells HELLO!. "Pretty much anyone can go for a walk - you don't have to be super fit to start. You can very easily ...

In the US, healthcare costs and prices have been increasing. According to the Centers for Medicare & Medicaid Services, U.S. healthcare spending increased 7.5% from 2022 to $4.9 trillion in 2023.