Durabolin is a type of chemical known as an anabolic steroid. It is converted in the body to testosterone and other sex ...

"These nutrients work together to strengthen bones and prevent conditions like osteoporosis ... in milk makes it an effective post-workout recovery drink, helping replenish energy stores and ...

Physical activity and workouts are important no matter what the season is. If your workouts in summer drain you, then you ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Abu Dhabi Global Health Week today honoured exceptional individuals and institutions from around the world whose innovative ...

Summer is here and it is important to keep the body cool and hydrated. And one of the ways to do so is to add Gond Katira in ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Hanging daily from a bar is gaining popularity as a simple, low-impact practice with big benefits—from improving posture and ...

Back pain has a funny way of sneaking up on you after 50. One day you’re dancing all night and up the next morning ready to ...