Jennifer Aniston admitted that she has an extreme fear of flying, but has been using hypnosis and meditation to combat her nerves.

I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

That said, the harsh reality is that some people just don’t have the time and energy to devote to a hobby. The benefits of ...

The Oscar-nominated director of 'Poor Things' has his first photography exhibition at Webber 939 gallery in Los Angeles. Pictures taken on set with Emma Stone and Margaret Qualley are complemented ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

As the conversation around the league gets louder, so do the players’ personalities — and more importantly— their fashion.

National Self-Care Day was April 5 and it is never too late to share a vital reminder for Black Americans to implement self care every day ...

In celebration of National Arbor Day on April 25, the Town of Lady Lake will have its annual tree raffle at 5:30 p.m. April ...

The Healing Equine Ranch in the Santa Monica mountains has been teaching thousands to rein in the healing powers of the horse ...

If this is the end of the world as we know it, Shinichirō Watanabe's latest may help you feel a bit closer to fine.