Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...

No, it's not for kicks. There's a science to it, and every store has a different playlist. Two shopping experts explain.

Aposto, located in the historic Scala House in Sherman Hill, offers open-air patio dining on its wrap-around porch and in the ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Experience the peaceful process of brewing coffee in this ASMR video. From the soft grind of beans to the gentle pour and hiss of steam, every sound is captured to calm your mind and elevate your mood ...

Stress is a part of life. But so is music - almost everyone enjoys singing or listening to a favorite song. Here's how to ...

Ever wondered if it’s really the visuals keeping you entertained at online slots, or something else entirely? Many players ...

“This is because walking releases endorphins, the body’s natural mood elevators ... One showed that participants who listened to relaxing music before a stressful event had significantly ...

Nothing beats the warm crackles of spinning a vinyl record at home. If you’re looking to recreate that nostalgic lo-fidelity ...

Young adults are buying alcohol-free drinks offering a natural calm or high. These drinks may include adaptogens, herbs, ...

We got a chance to chat with film and gaming composer Austin Wintory about his latest endeavor: the soundtrack for Towerborne ...