REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in which your eyes move rapidly. If you've ever caught your dog or cat in a REM ...

Whether or not dogs can dream is a bit of a mystery to us humans. However, scientific research and observations has given us some fascinating insights into the mysterious world of canine sleep. ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

When in doubt, ask an expert. Dr. Michael Breus, PhD, simplifies and differentiates REM sleep vs. deep sleep for us. REM ...

Yes, you do burn calories while you sleep. Doctors explain how to determine exactly how many you burn while sleeping based on ...

Neurology experts from UCSF Health presented new clinical research findings and cutting-edge treatment strategies and received distinguished awards recognition at the American Academy of Neurology’s ...

KyoungBin "Kevin" Im, MD, MS, associate clinical professor and sports psychiatry services medical director at UC Irvine ...

Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers.

The study reviewed US medical claims databases from 2005 to 2021 and compared CVD outcomes in narcolepsy patients and ...

Humans and mice with a predisposition for ALS displayed altered sleep patterns before symptoms began, offering a potential ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...