That season, Dart and his dad started making trips to quarterback paradise — Tom House’s renowned 3DQB training facility in ...

"I do a bunch of brain games that they say will keep you sharp, like little hand exercises where I tap my fingers," Hargitay ...

Aging naturally weakens strength, power, and speed, raising the risk of falls and injuries —but heavy lifting can fight it off, according to a new study. The study, published in the Journal of ...