According to the Jazz's latest injury report, Lauri Markkanen is listed as out due to personal reasons, leaving him out of the mix vs. Washington.

'Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,' says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate your ankles ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones to add to your routine.

If you want size and strength in your lower legs, you need to put in the right type of work. Here's what you need to know.

But the Blazers couldn’t slow the Warriors enough to pull off a win. Golden State shot 52.9% from the field and 51.2% from ...

England pacer Brydon Carse has been ruled out of the upcoming edition of the Indian Premier League (IPL) 2025 due to an ...

Ben Whittaker has joined forces with Tyson Fury’s assistant coach Andy Lee ahead of his rematch with Liam Cameron. The pair ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

A sprained ankle and a broken ankle can cause similar symptoms and even result from similar causes. However, they are very different conditions. A break is a fracture in one of the bones of the ankle, ...

Jared Koch is the Associate Editor of The Frozen Rope — SI.com's team website covering the Utah Jazz. He's covered the NBA and NFL for the past two years, also being the Managing Editor of ...

Ankle fusion is a type of surgery to fuse the bones of your ankle into one piece. It’s also called ankle arthrodesis. The surgery is often done to treat arthritis in the ankle. The ankle joint is also ...