One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Keep your other ...

Running may seem a cost effective way of keeping fit. But by the time I complete the London Marathon on Sunday I will have ...

C.J. Spiller ran the workout for the Tigers' top running back for football scouts from the New York Giants, Arizona Cardinals ...

Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through ...

The NFL’s Arizona Cardinals tight end, Elijah Higgins, and Minnesota Vikings running back Aaron Jones visited military bases and ran football drills with service members stationed across Kuwait ...

Imagine running with a view of the Pyramids of Giza or inside the valley of a dormant volcano. The new book 100 Runs of a ...

New England Patriots wide receiver Stefon Diggs is turning heads in a new workout video posted on his Instagram. The four-time Pro Bowl wide receiver is still recovering from an ACL injury he ...