Students and non-students alike participate in the annual half marathon and 10K run, drawing on support from family, dorm and ...

Early start times usually mean colder temps at the starting line and a steady warm-up as you run, so bringing a lightweight zip-up or windbreaker that you can shed mid-race is wise. It shouldn't get ...

Gear talk deserves its own dedicated chapter, especially when you're training for a spring or summer race that's a moving ...

A juvenile colossal squid was spotted in its natural environment alive at a depth of almost 1,100 feet, according to the ...

Hundreds embarked on a 1.5-mile community walk & run in Albany in an effort to support women in the Capital Region.

Melissa Sunderman will run 26.2 miles from Hopkinton, Mass. to Boylston Street in downtown Boston for the 12th time. Her ...

LOUDONVILLE, N.Y. (NEWS10) — More than 260 people registered to “Run Like a Girl” at Siena College on Wednesday. The event was inspired by the upcoming Delightful Run for Women 5K and was organized by ...

LOUDONVILLE, N.Y. (NEWS10) — More than 260 people registered to “Run Like a Girl” at Siena College on Wednesday. The event was inspired by the upcoming Delightful Run for Women 5K and was ...

Like all marathons ... he announced before falling dead. While his run was only 24.8 miles, it became the story behind the modern Olympic Marathon. The marathon distance was lengthened to ...

Race day outfits are starting to reflect how runners want to feel, where they belong, and what they value. And they want to look good.

For runners with experience over 5km and 10km, the half marathon is the obvious next step ... will improve as you incorporate structured run sessions and build distance on your long runs.