Hundreds embarked on a 1.5-mile community walk & run in Albany in an effort to support women in the Capital Region.

Downhill marathons aren’t a hack. They’re a different kind of challenge—one that demands its own training, strategy, and respect. Telling another runner their PR doesn’t count or that they’re cheating ...

Gear talk deserves its own dedicated chapter, especially when you're training for a spring or summer race that's a moving ...

Early start times usually mean colder temps at the starting line and a steady warm-up as you run, so bringing a lightweight zip-up or windbreaker that you can shed mid-race is wise. It shouldn't get ...

It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...

LOUDONVILLE, N.Y. (NEWS10) — More than 260 people registered to “Run Like a Girl” at Siena College on Wednesday. The event was inspired by the upcoming Delightful Run for Women 5K and was organized by ...

Recovery is all too easy to skip when you’re busy, but it’s as essential as working out to boost wellbeing - which is where ...

Michigan basketball's March Madness run is over. The Wolverines lost to Auburn, 78-65, Friday night in the Sweet Sixteen. Michigan was ahead by as many as nine points in the second half.

(WWLP) – The Boys & Girls Club of Greater Westfield ... A kids’ fun run kicks off the event at 10:30 a.m. The half-marathon runners will begin at 11:00 a.m. and will head up Western Ave ...

“You better run like the devil’s on your tail / Like you broke out of jail / Like a big storm’s comin’ / Run like a wild mustang / Like a bullet train / Let me tell you somethin’ / You ...

What makes the Berlin Half Marathon special is its inclusivity: professional athletes run next to ambitious amateurs and hobby joggers. An enthusiastic crowd of spectators turns the running ...

But this run is different. Here’s everything we know about Ayala’s “Run Like A Girl” fun run. Set for March 30, 2025, the “Run Like A Girl” fun run is open to women of all ages, free of charge. Gun ...