Stretches for runners are a must-do part of any session, whether you've just run a marathon or are cooling down after 5km ...

Matthew Nawn, crawling to the finish of the Boston Marathon, went viral on social media. The video has been viewed more than ...

Lots of people choose to go au-natural these days, but if you’d prefer to remove your body hair for smooth legs, you’ve got ...

Another editor-approved favorite is the Sweater Button Down Polo from Marine Layer, which is super versatile, meaning it can be worn solo or layered over a simple tee. And if you need a solid pair of ...

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

Army veteran Kevin Bittenbender and Marine veteran Kirstie Ennis look to set a world record with a 47.5-mile ...

Including solutions to problems that have been bothering you forever — I'm talking ear wax, dandruff, and sweat marks.

HOW, you may ask, did I end up with oestrogen smeared all over my face? Well, David Beckham made me do it. For the past two months I’ve been following his beauty and fitness regime, adapting as my ...

From elaborate Italian frescoes to a twin mattress-sized cake, here's what our editors saw and loved in Milan.

Skip the salon and welcome silky smooth skin with these tips and tricks for shaving, waxing, IPL and other at-home hair ...

Shop Jennifer Garner’s favorite beauty and style picks from $17, including Spanx’s famous Booty Boost leggings, moisturizer, ...

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal tragedy. Her father's passing at 13 meant she had to stop gymnastic ...