Iowa native is the third member of his family to be diagnosed with Alzheimer's. Now, his community is rallying around him.

Ever attended a corporate mixer where all you did was make awkward small talk? To make these networking events work for ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

Rich Rodriguez said Thursday there is open competition at every position within the WVU football roster. The spring practice ...

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery shoppers, nurses, travelers, and more. But it isn’t just the brand’s fun ...

Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...