There are plenty of outdoor activities that burn more calories than running. Now that the weather is warming up, it’s the ...

Running is one of the most popular forms of exercise. But with so many people doing it, it's natural that many of us unknowingly make mistakes. From diet to gear, there are indeed many things we ...

Alongside the egg hunt, plenty of activities will keep little ones entertained, including arts and crafts, face painting, egg ...

Kirsten Ferguson taught me ‘runner’s math,’ surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...