As such, I’ll likely reserve the Tree Flyers for training sessions and not racing. At $160, the Tree Flyer 2 is in line with shoes with similar tech and performance.

The Allbirds Tree Flyer 2 is the brand’s second stab at a neutral running shoe, best suited to easy miles, HIIT classes, and gym classes. It replaces the Allbirds Tree Flyer, released last year ...

We review the Allbirds Tree Flyers, the brand's long distance running shoes. These sneakers are available in men's and women's styles at $109.

Cardio fitness and form influence your running economy, but it’s not the only factor.According to new research in Sports Medicine, strength training can be a significant variable for boosting ...

Every running coach will have a different menu of coaching plans and pricing, but Brave Body Project offers a 10k six-week plan for $150; half-marathon 10-week training plans from $225-$500 ...

Whether you're running a 10K or around the block, the Tree Flyer 2 has a comfortable, lightweight, and responsive design. Allbirds reimagined the shoe's eucalyptus tree upper with flexible ...

A consistent focus on training your capacity through lots of easy running, consistent long runs, and aerobic workouts will help get you there. Jason Fitzgerald is the host of the Strength Running ...