Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...

The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless of what you were looking at. Here's what experts recommend to get better ...

Excessive screen time has a negative impact on teenagers' sleep - and on ... For the new study, published in the journal PLOS ...

Rising screen time and the increasing health issue among teens are no coincidence. This has become a common trend among teens ...

who is lead author of the research - which was published in a Frontiers journal - said the type of screen activity appeared to be less impactful than screen time on the whole. "We found no ...