You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

Family members can also share photo albums, Reminders lists, calendars, and use Find My iPhone to find their devices. Screen Time for individuals can only be enabled in the Screen Time section of the ...

By using parental controls and screen time settings, you can create a secure ... Enable communication safety features, which scan photos for inappropriate content and provide alerts if necessary.

Rhys Kentish launched an iOS app last week called Touch Grass, which locks distracting apps until you literally walk outside and take a photo of grass. “I struggled with my screen time and ...

1. Start the Settings app and tap "Screen Time." 2. If you're not currently using Screen Time, tap "Turn On Screen Time" and then follow the instructions to enable this feature for the first time.