In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

Macworld It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends ...

Sixty to 70% of computer users suffer from eye strain, or computer vision syndrome. A North Texas eye specialist tells how to ...