Making six specific changes to your diet could extend your life expectancy, research has shown. Purposefully adding and ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

When we think of healthy snacks, one common go-to is a handful of nuts. Almonds, cashews, walnuts, and peanuts. But did you ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

*Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Cashewnuts in Kerala?