April is Sexual Assault Awareness Month, and self-defense classes and resources are available for Logan Square residents ...

Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills ...

Self-defense involves defending one’s health ... the queer community and includes a mix of practical, easy-to-learn techniques primarily taken from Brazilian Jiu Jitsu and full-contact karate ...

The Thrive Empowerment Center uses a trauma-informed approach to teach BJJ. They are trying to make the sport accessible to ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

CHICAGO – There is a unique way to teach kids about today’s dangers while learning self-defense. It’s an intense training program run by ex-military and police throughout the city and suburbs.