Self-defense classes geared toward LGBTQ people can be found across the U.S., and instructors and students say the skills ...

The Thrive Empowerment Center uses a trauma-informed approach to teach BJJ. They are trying to make the sport accessible to ...

Trans folks have unique needs that the world of self-defense has historically failed to recognize. These groups are trying to ...

Thinking about trying a new activity that gets you in shape while grounding you? If the idea of joining a traditional gym ...

For the most part, early attention with topical treatments is the first line of all-natural defense, especially if ... So be kind to your current and future self. Skip sunbathing and the tanning ...

The suspension of both students, including the apparent victim, has sparked public outcry and questions about self-defense ...

Katy ISD reexamines its policy after a fight between a boy and a girl at Taylor High School goes viral, prompting the ...

NEOSHO, Mo. — A seminar on self-defense brought both men and women to the campus of Crowder College in Neosho. “Nobody wants to have to use or rely on something like that to even be in a situation ...

WACO, Texas (KWTX) - One man cut another with a knife after responding to an attempted assault and proceeded to give that man medical attention, police say. Waco PD officers were sent to the 4700 ...

She said that then Alex Cox, Vallow Daybell’s brother, shot Charles Vallow twice. “Chandler police treated this incident as self-defense,” Vallow Daybell told the jury, prompting the first of many ...

Continue to read to learn how IRC San Diego volunteer-turned-staff member, McKenna Smith, was inspired to establish new self-defense classes to empower women and girls. Q: Tell us about the Women’s ...