As the health care industry faces rising professional burnout, the field should embrace self-care as part of the solution, according to a speaker at the National Kidney Foundation Spring Clinical ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...

hand and foot care; massages; and other self-care services. What it’s known for: Looking to get semi-permanent services done? Strokes has services like brow sculpting, lip tattoos, eyeliner tattoos, ...

Let’s be honest, taking care of yourself shouldn’t feel like another chore. If you’ve searched for self-care ideas and ended ...

The actor, who stars in Prime Video’s new action thriller 'G20,' spoke to PEOPLE for One Last Thing Tommy Garcia/Fox Anthony Anderson was just looking for a few minutes of self-care. The actor ...

The love for journal ecosystems also reflects the growing desire to be more intentional as you go about your day. According ...

Seeing them every day on mirrors, phones, or notebooks is a way to keep reminding you of your self worth. Reading — and even listening — to motivational books is a significant self-care ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

The beauty guru tells PEOPLE she embarked on launching the brand after she found herself reflecting on her own self-care journey. "I am a self-confessed people pleaser who was crippled with people ...

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that can cause diarrhea, constipation, and bloating. In addition, IBS pain may feel like abdominal cramping or aching. Irritable ...