About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

Shift work is a cornerstone of nursing in facilities requiring twenty-four-hour patient care. There’s been much research on ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing.

Clock genes encode a set of transcription factors that regulate many processes throughout the body, affecting health and ...

New Delhi: While shift work is a known risk factor for cardiovascular ... protocol," a controlled laboratory setup that can tease apart the effects of circadian rhythms from those of the environment ...

Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health.