Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...

During the discussion, PM Modi advised students to include superfoods in their diet to stay healthy and full of nutrition. He also talked about the portion sizes and foods to eat and avoid for ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Below, you'll find my budget-friendly grocery shopping list that keeps me afloat during ... Here are some ways to keep proteins in your diet without ruining your budget. Cheap meat.

and this can give rise to symptoms typical of IBS such as bloating, wind, abdominal discomfort and diarrhoea. Switching to a lactose-reduced diet proved very effective in relieving the symptoms.

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

and they avoid many dairy-containing foods (18). Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet. Plus ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

What does a Weight Watchers 23 points menu look like for a typical day? If you are a WW member, you might wonder what you can ...

Including oranges in your diet, whether you consume them directly or as fresh juice, can significantly enhance your intake of vital electrolytes. Yogurt is another food naturally high in ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...