Carbs often get a bad rap in weight loss diets, but the truth is more nuanced. Discover 10 types of carbs you might want to limit to reach your goals and 10 nutritious and delicious options you can ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Research increasingly supports the idea that eating the right foods and avoiding the wrong ones may improve your mood and emotional well-being over time. “Just as we recognize that diet plays a ...

If you're looking for vegan-only boxes, read our list ... a diet with long-term nutritional benefits. The company, backed by stars like Simon Pegg and Rita Ora, uses 100 per cent whole foods ...

Story continues below this ad Constipation, another common digestive issue, can also contribute to odour as food sits longer in the digestive tract, providing bacteria more time to release gases.

Maybe you’ve noticed you can’t eat the same foods you used to ... syndrome with constipation (IBS-C), it can be hard to know how to start building a diet that won’t trigger symptoms.

A ketogenic diet may help people with diabetes manage ... If you have diabetes and aren’t sure what foods to eat, consider speaking with a healthcare professional or a registered dietitian.

Transfer the cooked greens to a food processor and add the spinach, herbs, oil, anchovy, garlic, nuts, 25g of the Parmesan and the lemon juice, along with a generous pinch of salt.

A low-glycemic diet may offer health benefits, such as helping with blood sugar management and helping to reduce blood pressure. This article lists some of the best low-GI foods and gives dietary ...

A doctor has advised focusing on a balanced diet that includes three main types ... the one found in psyllium husk can actually improve IBS (Irritable Bowel Syndrome) symptoms.

Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm health or egg quality. For would-be parents, becoming pregnant can often ...

A dieter is warning of the debilitating side effects he had after taking a popular weight loss drug and drinking alcohol at the same time. Brady Henderson, 52, from Atlanta, Georgia, was desperate ...