Most chocolate products hide a low level of caffeine in their chemical make-up. What does that mean for your Silk Dark ...

USA’s Soup-To-Nuts podcast, three functional beverage brands showcasing at Natural Products Expo West and the Winter Fancy ...

Padma Yangchan of Namza Couture on why Ladakhi food is more than just thukpa and momo but a testament to the region's climate ...

Vegan or not, creamer isn’t a winner when it comes to its nutritional profile ... lactose sugar found in cow’s milk. This term is most often found on liquid creamers, so if you see a product with just ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

Soy milk has a higher protein content than almond milk, according to multiple dietitians and nutrition labels. It contains isoflavones, a type of phytoestrogen, which may benefit heart and bone ...

Our almond milk nutrition guide will explore all the almond milk benefits and possible downsides to consider when choosing what to pour over your breakfast cereal or use as coffee creamer.

Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are managing a medical condition, watching your weight, or simply aiming ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. For decades, many American households have avoided ...

In just weeks, the Food and Drug Administration (FDA) will finalize implementing a rule that defines which packaged foods can feature this coveted label ... same way federal nutrition policy ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science ... but not whole milk or full-fat cheese due to saturated fat content.