If you had told me when I was single that I would love hosting kids’ birthday parties, I would have been extremely skeptical.

In the meantime, your child may learn more from simple learning activities or just playing with you than you ... or toy ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Spring break often calls for something low-pressure, easy to plan, and packed with fresh air. Tulip festivals check all those ...

meaning that not only does your whole body get fitter but your lungs will have to work less hard to do simple exercise/activity. You will feel less breathless overall. This is important for ...

Excessive screen time for kids can lead to various problems ... But not to worry, as we've compiled a list of five easy and screen-free Easter activities you can try with the wee ones this ...

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...

Kids can follow along with the easy instruction provided by Joseph ... and is just as important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving ...

However, adding some specific exercises into your routine can ease ... Shoulder rolls are simple yet effective in relieving tension built up from hunching over keyboards all day long.

Running is one of the most effective outdoor exercises for weight loss. A study published in the Journal of Strength and Conditioning Research shows that running burns roughly twice the number of ...

Our picks of the best microscopes for kids encourage children to investigate the world around them, enjoy seeing the world in miniature and develop a love for science and STEM. We've included ...