This post applies the framework of grief, which is largely limited to death and dying, to help us process the many losses in ...

These nature quotes will remind you that beauty, hope and endless possibilities are all around us Quotes about nature There’s ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult moments, it can be hard to summon our inner strength. Throughout these times, ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

The thing is, being who you are won’t take you to the wrong places if you’re making healthy choices. If you cheat your way ...

Send these Puthandu wishes, quotes and whatsapp messages to your family and friends welcoming them in a Happy Tamil New Year.

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life. The best things in life are simple, and sometimes all it takes are small ...

These habits don't have to be major either: Simple things like giving yourself ... If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly routine.

In fact, some species' populations have collapsed by as much as 80%. So, when a TikTok video comes along presenting a simple yet effective tool for promoting bee and pollinator activity, it helps to ...