Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Blue stop signs really exist! Here's where you'll find them, what they mean and what to do if you see one on the road.

The five hats are available exclusively through STL Authentics' store in Enterprise Center and at STLAuthentics.com ...

In Denmark, hyggekrog is the name for a cozy corner where we can escape from the world—and even improve our mental health.

I’ve recently launched a new stretch and destress class for staff and students at my local university, and these are some of the go-to moves we use to relieve upper-body tension ...

And some teams did nothing during the most hectic trade deadline in NBA history. Here's how each NBA team graded out this ...

Grandma’s colossal upholstered recliner will always hold a special place in our hearts, but we don’t necessarily want to ...