As people look for better options in chronic pain, sleep aides and more – Lion’s mane and cannabis keeps popping up.

As Paltrow also noted, mouth-taping “can help optimize sleep quality and improve breathing by promoting nasal-breathing,” ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Nearly 1/4 of American Adults Say They are Likely to Use Cannabis as a Sleep Aid WASHINGTON, April 21, 2025 /PRNewswire/ -- Today National Sleep Foundation (NSF) releases new data on the public's use ...

Researchers from Penn State University and Taipei Medical University analyzed five years worth of data around insomnia and ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

FALL ASLEEP FASTER, STAY ASLEEP LONGER: Natrol melatonin promotes sleep in as little as 15 minutes(1) SLEEP SUPPORT: Natrol Melatonin Sleep Support gummies for adults help you fall asleep faster ...

FALL ASLEEP FASTER, STAY ASLEEP LONGER: Natrol melatonin promotes sleep in as little as 15 minutes(1) SLEEP SUPPORT: Natrol Melatonin Sleep Support gummies for adults help you fall asleep faster ...

The OTC sleep aids medication market is anticipated to grow at a CAGR of 4.89% from US$20.105 billion in 2025 to US$25.526 billion by 2030. The OTC sleep aids medication market is anticipated to grow.