Unhealthy habits associated with working late or night shifts can induce cancer, the WHO says, and make other health ...

Sleep Hygiene': How FIFO Workers Can Get a Better Night's Sleep Jan. 29, 2025 — Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new ...

These six rules are evidence-based and go above and beyond simple sleep hygiene habits. If they don’t work ... shifts to later hours. While it’s true that adolescents are more engaged at night ...

Sleep Hygiene': How FIFO Workers Can Get a Better Night's Sleep Jan. 29, 2025 — Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate ... and I start thinking about work, family or the stock market (bad ...

Donnie Tatul won’t say exactly where he sleeps at night, but it’s in the “right places.” Admitting to where he rests his head as someone considered unsheltered could get him in trouble, particularly ...

These six rules are evidence-based and go above and beyond simple sleep hygiene habits. If they don’t work, see a provider ... their sleep schedule shifts to later hours. While it’s true that ...

Reuters Rescue personnel work at the site of a building that collapsed ... “Everyone at the monastery dares not sleep inside, as we heard there could be another earthquake.