Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Results of a clinical trial finds several outcomes improved for young children when an anesthesiologist observed their brain waves to guide dosing of sevoflurane during surgery.

Children’s Hospital Los Angeles has launched the nation’s first pediatric sleep registry using Apple Watch technology, along with a new data collection app aimed at transforming how sleep disorders ...