A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

Have you ever found yourself tossing and turning at night, unable to fall asleep no matter how tired you are? That could be a sign of insomnia. Contents1. Poor Sleep Habits2. Poor Sleep Environment3.

Stress, Depression Factor Into Link Between Insomnia, Heavy Drinking Apr. 14 ... Mar. 11, 2025 — For people with a certain sleep disorder, a simple blood test could help predict the development ...

But if you’re still tossing and turning, it might be time to try these six science-backed sleep tips from Dr. Julio Fernandez-Mendoza, a leading insomnia expert and professor at Penn State ...

Data gathered by Statista Consumer Insights in 2023 found that 39 percent of American adults experienced a sleep disorder, ...

2009;9(1):49-64. Patients with insomnia often seek professional help because of their perceived daytime symptoms rather than the amount or quality of sleep they get. Daytime dysfunction may ...

They found that higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later. The work is published in the journal SLEEP.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia. Maybe you’re waking ... The image of obstructive sleep apnea (OSA), a potentially life-threatening disorder where your airway becomes intermittently blocked during sleep, is a man ...