The satisfying sounds and silence of snow: Nature News
When the snow settles, melts and refreezes, the sound-dampening quality of the snow will change. As the surface of the snow ...
Sleep better with simple routine that only takes 30 minutes a day
Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...
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Best Sleep Headphones for Tinnitus
Tinnitus can make restful sleep difficult, as persistent ringing or buzzing sounds can distract from relaxation. Sleep ...
'I tried eye mask that promises good night's sleep – but one thing annoyed me'
If you're struggling to sleep at night, you may have tried many methods to sleep better - but when reporter Danielle Kate Wroe tried the viral SnoozeBand, she was shocked ...
Does silence keep you awake at night? Here's why and how to get a good rest
If only we could embrace silence and darkness as melodiously as Simon and Garfunkel once did Yet, as research shows, people ...
This Soothing Sound Machine Is Nearly 80% Off & Will Lull You & Baby Into The Perfect Sleep
The Vanzon Baby Sound Machine is designed to help create the ideal sleeping environment for both baby and parent. With 54 soothing sound options, including white noise, nature sounds, baby-specific ...
10 Unique Alarm Clocks That Will Make You Want To Ditch Your Smartphone Alarm App
Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...
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The Macaulay Library picks its favorite bird sounds for 2025. See who made the cut
NPR's Scott Detrow speaks with Matthew Medler of the Cornell Lab of Ornithology about the best bird sounds of 2025 from their vast collection of recordings, and why their selections made the list.