Aging might be inevitable, but a wave of biohacking apps suggests it could be reversible—at least from a biological age ...

While your phone might be partly to blame, it can help solve your sleep issues. Android has many sleep-focused apps that do ...

Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to turn this feature on, ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or ...

As well as the homepage, which gives a scannable view of your daily data, there is a trends page which shows weekly and ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...

Eight Sleep's Autopilot system is in tune with our natural circadian rhythm. As humans, our body temperature drops as we ...

We've reviewed every Apple Watch model, documenting its evolution through firsthand testing. As it reaches a decade on the ...

In the present time smartwatches are not just for telling the time. It also helps users to track their health and fitness.

On paper, the Bip 6 seems too good to be true. It has an aluminum design, an AMOLED display, loads of health features, and up ...