Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

The ECG feature has been reintroduced in beta software for select watches. A critical bug causing boot loop issues remains ...

Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...

Smartwatches in the year 2025 accommodate both form and function. Unlike 2023, where smartwatches, primarily fitness trackers ...

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

Meta-analysis studies indicate high prevalence ... Eat your last big meal 3 hours before bedtime," advises Ajinkya. Tracking sleep can be helpful, but it’s not necessary for everyone, agree ...

Oppo Watch X2 Mini debuts with travel safety tools, 100+ workouts, eSIM, and health tracking, starting at 1,799 yuan (approx.

New research shows a lot of data goes into scores like “readiness” and “strain” but it’s not clear how personalised these numbers really are.

Researchers can use unlabeled bio-signal data as a warmup for the machine learning algorithm. This warmup, or pre-training, primes the machine learning algorithm to find a relationship between the bio ...

The best Garmin watches all offer detailed sleep tracking and analysis, which includes a sleep score that condenses all the metrics tracked by the watch into a simple rating out of 100.

Fitness bands have revolutionized the way of staying healthy and fit as these compact and sleek designed devices come with high functioning capability of tracking health related concerns such as heart ...