On an Apple Watch, "core sleep" is another name for light sleep, which scientists also call stages N1-N2. It is not a type of ...

Oppo Watch X2 Mini debuts with travel safety tools, 100+ workouts, eSIM, and health tracking, starting at 1,799 yuan (approx.

Millions of people now start their day with a number - a "readiness" score, a "body battery" " level or a measure of "strain" " - delivered by the ...

Researchers can use unlabeled bio-signal data as a warmup for the machine learning algorithm. This warmup, or pre-training, primes the machine learning algorithm to find a relationship between the bio ...

Behind the simple interfaces of today’s sleep-tracking apps lie sophisticated machine-learning algorithms analyzing your ...

A collaborative study conducted by researchers at the Centre for Sleep and Cognition at the NUS Yong Loo Lin School of Medicine (NUS Medicine) and ŌURA found that while sleep duration recovers quickly ...

The ECG feature has been reintroduced in beta software for select watches. A critical bug causing boot loop issues remains ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

Eating late at night, melatonin gummies, sleepy girl mocktails, late-night stretches, reading a book, white noise and long ...

Wearable health technology enhances preventive care, enabling continuous monitoring of vital signs and proactive disease management for better health outcomes.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.