Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

The Noise Halo Smartwatch is an advanced health tracker with a stylish design and seamless performance. It is ideal for ...

Prince Harry has been wearing an Ōura Ring since at least 2018, having first debuted the wearable technology on his royal ...

In u/tugnoot’s case, they claim that taking a gummy infused with THC prompted the overall extremely positive results presented in the screenshot. Their resting heart rate was low. Their sleep was ...

Consistency with daily tracking helps establish a baseline for your "normal" blood pressure and helps you see any ...

To access PowerToys settings, tools, and info, click its icon in the notification area at the right-hand side of the Windows ...

In fact, 83% of NFL players, from teams such as the Kansas City Chiefs, Minnesota Vikings, Los Angeles Rams and Dallas ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and Inspire surgery options.

Developed by Northwestern Engineering’s Igor Efimov and George Washington University’s Luyao Lu, the implantable device uses ...

Garmin's eTrex Solar GPS tracker has an effectively long battery and extensive GNSS support, and it's fairly affordable.