If you used to crash into bed and fall asleep instantly but now find yourself tossing and turning, or waking up way before ...

The study authors examined the mortality risk and life expectancy of 484,916 people (average age was 40.3 years old, with ...

Feeling constantly drained despite adequate rest? Discover five signs your persistent fatigue might indicate health issues ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an ...

Struggling to sleep or stay asleep is a common issue that affects millions of people. But even though it's a normal issue to ...

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

When Dr. Chris was first diagnosed with sleep apnea over 20 years ago, he had no idea how it would change the trajectory of ...

A new study indicates that the drug suvorexant could reduce proteins associated with Alzheimer's by improving sleep quality.

Allergies may feel worse at night because of nearby allergens and their effect on circadian rhythm. Find out how to stop ...

Dr. Jennifer J. Cornell at Dental Sleep and TMJ Solutions of Clarksville has answers to some of your questions about getting ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep medicine.