While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Smartly dressed experts, most with advanced degrees and some who traveled from other countries, took turns prodding a bell pepper inside a mock hospital room last week, their eyes covered by what ...

A sleep mask is a simple yet effective accessory designed to block out light, promoting better sleep quality by creating a dark environment. Typically made from soft, comfortable materials like cotton ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

Update on January 30, 2025: Added testing notes to the Laneige Water Sleeping Mask; added the best face mask for redness and rosacea; updated prices and checked stock for all other products.

In a Q&A, Brian Wojeck, MD, MPH, discusses how weight and sleep impact each other and how discovering connections between diabetes, obesity, and sleep disorders can lead to better treatment.

In a study compiled by the Harley Street Skin Clinic, the Laneige Lip Sleeping Mask was crowned 2024’s most popular lip product, proving it’s much more than a bedtime essential. Scoring an impressive ...

With the best LED face masks now repping technology like near-infrared light and acne-fighting blue light, the skincare industry only seems to be gaining momentum. Many of us like to think we’ve ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.