The most common are benzodiazepines and antihistamines that promote signals telling your brain it's time to shut down for the ...

From the dangers of sleeping pills to the reason your tablets might not be working, find out everything you need to know here ...

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be taking.

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

A new study indicates that the drug suvorexant could reduce proteins associated with Alzheimer's by improving sleep quality.

A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently ...

But doctors stress that you shouldn’t rely on melatonin as a sleep aid. “Melatonin should not be thought of as a treatment ...

Another concern is that sleep medications may increase the risk of falls, which are a common cause of injury and disability ...

To put this into perspective, you actually burn similar amounts of calories sleeping as you do sitting down. "They both burn ...

Sleep deprivation has become a health crisis in the country, experts and psychologists say. They cite near-nightly drone ...