It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

The story of how the "It's a Great Time Out" Warriors marketing campaign has stood the test of time with fans and a player who starred in the ad.

Alternative for Germany appears to be heading for its strongest national election result yet this month and is fielding its ...

"Semper Fi" is short for Semper Fidelis, a Latin phrase that means "Always Faithful." It has been the official motto of the U ...

Well-known actor Amit Sial participated in ‘FIT India Sundays on Cycle’, in its ninth week, along with personnel from India ...