The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Dharmendra took to his Instagram account to share a video from his physiotherapy session, which has left fans mighty ...

Earth Day slogans can inspire us to think about environmental issues that impact everyone. We only have one planet and it's ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

The Valkyrie Race is designed to test endurance, strength and mental resilience through a series of structured challenges.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

CHAARG, a women’s exercise group at WVU, offers a welcoming and encouraging environment for women who want to adopt a ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

LIV Golf, the Saudi Arabia-backed golf league, has softened its slogan from "Golf, But Louder" to "Long LIV Golf." DORAL — ...