Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Avocados are rich in heart-healthy monounsaturated fats, which can provide slow-release energy. These good fats help keep you ...

Blending fresh fruits and vegetables with plant-based milk or yoghurt is one of the best ways to get a healthy vegan diet.