Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Avocados are rich in heart-healthy monounsaturated fats, which can provide slow-release energy. These good fats help keep you ...

Dessert: Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for ...

Whitely’s kale, apple, lemon smoothie, to Oprah's peach yogurt smoothie, here are nine tasty celebrity smoothie recipes.

Breakfast Ideas are truly the best way to start your sunny mornings with something nourishing, vibrant, and refreshing! There ...

After displaying electrifying performances with the two weekend appearances at this year’s annual Coachella music festival, ...

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...

Whether you’re looking for a quick breakfast, a post-workout energizer this recipe ticks all the boxes. In just 7 easy steps, ...

Turns out, the fermented beverage blended seamlessly with the rest of Kenny’s ingredients, including frozen peaches, goji ...

Tavia, who was elated to receive the prestigious award, described her emotions going into the competition as nerve-racking.

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...