Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Warmer weather means pesky fruit flies will be on the rise. Avoid an infestation with prevention hacks from an entomologist.

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Most consumers store fruits and vegetables in refrigerators, where most varieties stay fresh for several weeks to over a ...

Start by using a sharp knife to cut off the very top of a pineapple, leaving most of the leaves and crown intact. Before ...

Fruit cake gets a bad rap—but not this one. This Best-Ever Fruit Cake is rich, incredibly moist, and bursting with warm ...

Though it might be a tempting step to skip, experts recommend washing your produce to reduce the risk of illness, pesticide exposure, and consuming dirt. These are the most important fruits and ...